This has been my hardest month (BY FAR) since I've started this weight loss journey. I've made lots of "not so good choices" in the past few weeks; and my weight proves it. I've been TOTALLY stressed out, not only at work, but at home, and with life in general. I'm making a commitment to not let the stresses of life bleed into my structure. I may have little to no control over some of the situations in my life, but I DO have control over what goes in my mouth and how much I move my body. I do not want to have a blue line that looks like this ever again. That trend line is getting over the red markers, which means it will take me MORE than a year to meet my goal. I really don't want that. I want to be successful and I want to do it right.
1 comment:
I know the feeling. It makes me feel better that other people struggle with it, too. We will both get there...one pound, meal and choice at a time. :)
Keep your chin up, even on your bad days you are doing amazing.
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