Plan To Eat!

I've been on the journey a LONG TIME.  Five years ago I went to a place called Structure House in Duhram, NC for one whole month.  This was the best decision I've ever made when it comes to my health.  The number one thing I learned while I was there was how to plan healthy meals in advance and eat what I planned.  Much easier said than done.  I came home and created an Excel spreadsheet and database and started tracking and planning my meals.  I've used several different "get fit" apps and websites over the years.  None of them let me PLAN in advance what I was going to eat.  It was always an enter as you eat type of system.  This website lets me plan, creates a shopping list based on the recipes I've entered.  I'm so excited.  Check it out.  They offer a TRULY FREE 30-DAY TRIAL.  You don't have to enter any payment information to have FULL ACCESS to the site for 30 days.  I hope this helps me get back on this train...and keep chugging along!!